Ever wondered if your vitamins are working? Too many people rely on a multivitamin and self prescribed supplementation. And often without much results. There is a better solution. Get a test to identify what you are deficient in. This is where Twila can help. Twila has a wealth of knowledge when it comes to issues of detoxification and nutrition. She is current on the most effective testing methods. If you want to know what your deficiencies are in terms of minerals and vitamins, she can help you get the proper tests and then recommend the proper solutions. I recommend her services to many of my clients. She cuts through the confusion of what is the right supplementation. She helped my husband when he was trying to resolve a sleeping issue.

After a couple months of constant fighting, my husband finally ended one fight with, "I want a divorce". Obviously distraught, devastated and completely shocked at his sudden willingness to end our marriage, I didn't know what to do or where to turn. My days were filled with tears, unanswered questions and constant grief. While my nights consisted of waking up every hour to cry some more.

A chance of spending the evening with Twila arose and I jumped at the opportunity. I briefed her with our background and told her what I was feeling, including my anxiety and sleepless nights. She recommended some supplements for me to take along with different ways to view the situation. A self-proclaimed "Debbie-downer", Twila encouraged me to pay attention to my wording, thoughts and feelings. She insisted this wasn't a problem, rather an obstacle that I will overcome.

Now, a month later, we are presently in the middle of divorcing and things appear to be getting ugly. However, I continue to take my supplements, journal my thoughts, try to remain calm and level headed and remember I will make it through this obstacle. Twila has given me the ability to handle this with a positive attitude by giving me the tools to believe it will have a positive outcome.”

Have you ever heard the phrase “you don’t know how bad you feel until you start feeling better”? Well, I can tell you from experience that it is the absolute truth.

I had battled not feeling myself, not sleeping and putting on weight for over a year. I am in my early 40’s, have a good diet and exercise (running and weight training) 4-5 days a week. I have a good job and good home life. So what’s the problem?

I finally started putting the puzzle pieces together after I was turned away from donating blood because my blood pressure was too high (140/103). Because I have a family history of high blood pressure I went to the doctor. However, I went to the wrong doctor, an HMO practitioner. Now don’t get me wrong. I’m not saying that HMO doctors are inept, it’s just that they do not have the time to spend with a patient to figure out what the issue really is. But that’s another topic for another time. The HMO doctor put me on blood pressure medicine as soon as he heard I had a family history. I reluctantly took the pills, even though I was not convinced it was the solution.

After two weeks of hair loss and achy muscles (side effects of the BP medicine) I went back to the doctor. He gave me another pill and I took it. One day at home, I went to get up from a sitting position and the room when black for a second. It was at that point that I knew high blood pressure was not the problem (the reading was 90/60) but a symptom of another issue.

I sought out and found a doctor that actually has time to practice medicine. After spending about 45 minutes with him and a couple of tests it was determined that I had a cortisol imbalance. This hormone should have a higher level in the morning, allowing you to wake up and a lower level at night, allowing you to go to sleep. My levels were reversed. That explains why I couldn’t sleep at night, why it took everything I had to wake up in the morning, why I was so exhausted and the weight gain.

This doctor referred me to Twila Johnson, who started me on a detoxification program to flush toxins from the body. I also started taking a natural supplement that helps regulate cortisol levels in the body. I didn’t have to wait long for that good night’s sleep. It was that one day when I woke up after sleeping about six hours that I realized how good I felt. Since I was feeling bad for so long feeling good felt strange. A few days later I was running and instead of making myself get through the run, I felt like I didn’t want to stop.

In our very hectic lives we tend to forget that we live in a toxic environment. The food we eat is loaded with preservatives, grown with pesticides and raised with hormones. Have you ever tried to pronounce the ingredients in the packaged foods we eat? Let’s not talk about the fast food arena! Taking a walk or run outside we are breathing in exhaust fumes from car, trucks and buses. The water from our faucets has bacteria in it. So what do we do? Run and hide in a sterile plastic bubble? Absolutely not!

Start eating organic when possible, get a good water filter system in your house and set up time with Twila to discuss how to rid your body of a life time of built up toxins. Also, make sure you are taking a good quality multi vitamin and other supplements that Twila can also help you with. Twila has been a great help in assisting me with getting my body back to where it should be, healthy and strong.

I can’t tell you how good I feel today!

Having my own business’s I work Monday through Saturday anywhere from 16-20 hours a day. Sunday I feel lucky to only put in an eight hour day if possible. I am young, I told myself, I can handle it. I thought I was but my body starting telling me otherwise. I barely ate and had to be reminded to do so. In order to get what I need nutrient and protein wise I Twila has made certain I have my “tubs” of liquid food. This way even when I am on the go I can throw a scoop or two in a glass with water and know I am getting what I need.

A few of months ago I had my hair done at the spa and was charged the usual double and a half because my hair is long and three times as thick as “normal” people. A month later, my hair was coming out a lot more than usual in my hairbrush. I was pulling hair off my clothes and it was even tangles the clothes in the washer. I said to my friend, look my hair has lost a lot of thickness. She said, she noticed and felt it. She then looked at me with a surprised and frightened look. Underneath my “beautiful, thick” hair was a bald spot. I about passed out.

Now I know that not taking care of yourself, you can have physical consequences. Twila has since put me on a strict supplement regimen and my hair is not only getting back to normal but I feel great. I am full of energy and have a good overall feeling all day. I will still work my long days but I have to remember to have my checkups with Twila and stay healthy!! Thank you Nurture sy Nature for remembering that I hate to take medicine and keep me healthy naturally!

I had a wonderful experience. I enjoyed learning about the different areas that were represented in the BioMeridian testing and how accurate they were. I had my own idea about some imbalances that I am experiencing and they were the same as the test. I look forward to making some changes in my life and feeling better and see if I can improve my health. As far as Twila, you can tell that she enjoys what she is meant to do and has the nurturing that so many of us need. She is wonderful!

This group has such passion that it shows in the daily service to their clients! I have been very happy with their services and will recommend them too many others!